Cured. The Power of Our Immune System and the Mind-Body Connection
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Описание и характеристики
Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.
Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.
In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.
ID товара
2891244
Издательство
Penguin Books
Год издания
2021
ISBN
978-0-241-32759-3
Количество страниц
386
Размер
2.3x12.7x19.7
Тип обложки
Мягкий переплёт
Вес, г
280
Отзывы
15 бонусов
за полезный отзыв длиной от 300 символов
15 бонусов
если купили в интернет-магазине «Читай-город»
5.0
Крис
28.06.2022
Интересная, лёгкая, информативная книга)
Несмотря на множество медицинских терминов, читается и воспринимается довольно легко и понятно. Заинтересовывает с первых страниц, сразу задаетесь вопросами а почему получается именно так, почему это не могли отследить сразу и начать анализировать и узнавать все подробности. Помогает лучше понять наше тело и наш разум. Книга построена на рассказах пациентах, что позволяет более понятно представить ту или иную ситуацию и не перегружает кучей информацией сразу) Рекомендую!
Плюсы
Захватывающая, мотивационная, помогает посмотреть на наше здоровье и окружающий мир с другой стороны)
Минусы
-
When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.
Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.
Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.
In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.
Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.
Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.
In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.